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Main Menu
Home
Services
Menu Toggle
Chiropractic
Functional Medicine
Acupuncture
Massage
Meet The Doctors
Menu Toggle
Steven Schram, D.C., LAc.
Lu Ann Morrow, D.C., CFMP
New Patient Form
Resources
Menu Toggle
Wellness Articles
Healthy Recipes
Health Tips
Contact Us Now
Contact Us Now
oatmeal
Mediterranean Overnight Oats
Ingredients ½ cup oats 1 teaspoon of honey ¼ teaspoon cardamom ¼ teaspoon cinnamon 1 teaspoon chia seeds 2 large dates, chopped ½ cup unsweetened almond milk ¼ cup yogurt ...
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