Blender Cauliflower Falafel Tahini Bowl

Ingredients Falafel 2 cups minced cauliflower (to make, chop cut up pieces of raw cauliflower …

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Roasted Brussels Sprouts

Ingredients 1 ½ pound Brussels sprouts, ends trimmed and yellow leaves, removed 3 T. olive …

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Fiesta Avocado Chicken Salad (No mayo, No dairy)

Ingredients 1 avocado 2 cups cooked chicken such as a rotisserie, shredded ½ red bell …

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Beef-Stuffed Butternut Squash

Ingredients 1 butternut squash, cut in half and seeded 1 lb. ground beef Olive oil …

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Homemade Quinoa, Coconut and Chia Seed Granola

Ingredients 1 ½ cups rolled oats 1/3 cup buckwheat groats ¼ cup chia seeds ¼ …

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Slow-Cooked Pork Tenderloin

Ingredients 1 lb. pork tenderloin, sliced in half crosswise 1 T. extra-virgin olive oil ½ …

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Bunless Bacon, Egg & Cheese ‘Sandwich’

Ingredients 2 large eggs 2 T. water ½ avocado, lightly mashed 1 slice cooked bacon, …

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No Bake Cookies

Ingredients ½ cup raw almonds 1 cup unsweetened shredded coconut 2 cups Medjool dates, pitted …

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Stir-Fried Veggies With Quinoa

Ingredients 1 cup quinoa, cooked 2 T. coconut oil ½ cup broccoli, chopped 2 carrots, …

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